FITNESS/GYM EQUIPMENT RECOMENDED FOR PERMAMENT FAT REMOVER
- TREADMILL:
It is a very common aerobic fitness equipment. Running or brisk walking on it can quickly burn calories. Many treadmills have incline settings and adjustable speeds, which are suitable for high-intensity interval training, can increase the body's metabolic rate and continue to burn calories after exercise. - ELLIPTICAL MACHINE:
When using it, it can exercise multiple parts of the body such as legs, buttocks, arms and core muscles.Different exercise intensities can be achieved. It is a good choice for people who want to protect their joints while losing weight. - ROWING MACHINE:
The calorie consumption per unit time is relatively high. It can exercise most of the body's muscle groups, including the back, arms, legs, etc. Harvard Health points out that a moderate-intensity 30-minute rowing exercise can burn 200-311 calories for people weighing 125-185 lbs. - DUMBELL:
It is a very practical strength training equipment.and the weight can be selected according to personal fitness level and ability. - KETTEBELL:
It combines the advantages of strength and aerobic training. - STATIONARY BIKE: any of the following;
fan bike,
wind resistance bike
dynamic bicycles 
- SKIPPING ROPE
etc.